Classes Held at River's Edge by Donna and Susan in 2010
January 16th “Introduction to Jin Shin Jyutsu®” (free) 7:00 – 9:00 pm
Jin Shin Jyutsu ® Physio-philosophy is an ancient Japanese art for balancing the life energies of the body to promote natural health, vitality and a sense of well-being. It is a gentle art, practiced by placing the fingertips (over clothing) on specific areas of the body, to harmonize and restore the energy flow.
Please join certified practitioners Donna Tkachyk and Susan Barack in learning about the history and basic concepts of Jin Shin Jyutsu®. The evening will offer an opportunity to experience JSJ, including a self help routine for relaxation and general wellness.
January 25th : “Weight Mangement with Jin Shin Jyutsu®” ($20 fee) 7:00 – 9:00 pm
February : Mom's and Babies
March:
Do you suffer from pain? Is pain controlling your life? Would you like a natural approach to reducing or even eliminating pain that you can add to your current treatment regimen?
This seminar will focus specifically on how Jin Shin Jyutsu® can help to reduce joint and muscle pain/tension in the body, including the back, neck, shoulders, hips and knees. We will also cover some basic concepts of Jin Shin Jyutsu® and you will have the opportunity to experience the art while you learn self-help strategies for minimizing both chronic and acute pain stemming from illness, injury, or repetitive use.
TBD: “How to HAND-le
($20 fee) 7:00 – 9:00 pm
Does the mere thought of the holidays make you feel stressed? Do all those holiday activities – parties, baking, shopping, visiting, decorating, sending cards – leave you feeling overwhelmed and too tired to enjoy them? Would you like it to be different this year?
Jin Shin Jyutsu® can help. JSJ Self Help techniques are simple, fast, and can be done almost any place and any time. Join us for an evening of fun and relaxation. We will learn to BE.
